Mindful Healing

Outpatient Mental Health Services

We’re here to help you

At Mindful Healing we provide a holistic approach to the mind-body connection in a space where you create your own path to healing. 

  • Individuals

    We utilize a variety of treatment modalities based on the need of the client. Our therapists are trained in CBT, TF-CBT, DBT, Brain Spotting, Mindfulness, and Trauma Informed Yoga.

  • Couples Therapy

    We are trained to work with couples when there are feelings of disconnect from partner, coping with emotional distress, or challenges in communicating. Clients will learn tools to keep emotions balanced during tough conversations, and better discuss and uphold boundaries to have a more secure bond with partner.

  • Family Therapy

    We utilize a variety of approaches to support families in improved communication and functioning. Family therapy can help with family transitions, loss of a loved one, and challenges within the home.

Our Therapists

Ashly

Ashly works with people of all ages and backgrounds. Her focus is to provide an authentic space that allows for the freedom and empathy to express challenging emotions. Ashly specializes in Brain Spotting, she has extensive experience in behavior modification, early childhood development. She is certified in marriage and family therapy and clinical trauma professional (CCTP).

Licensed Clinical Social Worker

Alicia

Alicia strives to provide a comfortable, respectful and empathetic space that allows individuals and families to gain insight to challenges, utilize mind-body resources to regulate emotions, and promote positive lasting change. She uses Mindfulness, play, and art techniques when working through these challenges and processing trauma symptoms. Alicia is certified in trauma focused-cognitive behavioral therapy (TFCBT), as well as a certified trauma-informed yoga educator.

Licensed Clinical Social Worker

Yvonne

Yvonne has worked several years in behavioral health. She has extensive experience working with adolescents, teens, young adults, and families. She desires to build a supportive therapeutic relationship while exploring attachment styles, behavioral and emotional challenges.

Advance Practice Social Worker

Carson

Carson is a graduate student at Marquette University and is currently working on her master's degree in clinical mental health counseling with a specialization in children and adolescents. She is passionate about working with children, adolescents, young adults and their families. Her desire is to create a welcoming and comfortable environment in which a strong therapeutic alliance can form and where individuals and families can feel safe to explore thoughts, frustrations, and challenges.

Clinical Mental Health Student